:root{
  --hbrf-navy:#082f55;--hbrf-navy2:#061f39;--hbrf-blue:#0b67ad;--hbrf-green:#149957;
  --hbrf-mint:#edf8f2;--hbrf-ice:#f5f9fc;--hbrf-ink:#17354d;--hbrf-muted:#64788a;
  --hbrf-line:#dbe7ee;--hbrf-white:#fff;--hbrf-danger:#9f2f34;
  --hbrf-shadow:0 18px 55px rgba(8,47,85,.10);
}
.hbrf-page{background:#fff;color:var(--hbrf-ink);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;line-height:1.65}
.hbrf-page *{box-sizing:border-box}.hbrf-container{width:min(1180px,calc(100% - 40px));margin:auto}.hbrf-section{padding:82px 0}
.hbrf-section--soft{background:linear-gradient(180deg,#f8fbfd,#eef7f4)}.hbrf-section--safety{background:linear-gradient(135deg,#f5fbf7,#eaf6f0)}.hbrf-section--about{background:#f7fafc}
.hbrf-eyebrow{display:inline-flex;align-items:center;gap:9px;color:var(--hbrf-green);font-size:.76rem;font-weight:900;letter-spacing:.13em;text-transform:uppercase}
.hbrf-eyebrow:before{content:"";width:28px;height:3px;border-radius:99px;background:linear-gradient(90deg,var(--hbrf-green),var(--hbrf-blue))}
.hbrf-page h1,.hbrf-page h2,.hbrf-page h3{color:var(--hbrf-navy);line-height:1.1;letter-spacing:-.025em}.hbrf-page h1{font-size:clamp(2.7rem,5vw,5rem);margin:18px 0 16px}.hbrf-page h2{font-size:clamp(2rem,3.5vw,3.2rem);margin:12px 0 0}.hbrf-page h3{font-size:1.18rem}
.hbrf-lead{font-size:1.08rem;color:var(--hbrf-muted);max-width:780px;margin:0}.hbrf-hero{padding:70px 0 78px;background:radial-gradient(circle at 85% 15%,rgba(20,153,87,.12),transparent 30%),linear-gradient(135deg,#fbfdfc,#edf7f3)}.hbrf-hero--single{padding-bottom:70px}
.hbrf-breadcrumb{display:flex;flex-wrap:wrap;gap:8px;align-items:center;margin-bottom:42px;font-size:.82rem;color:#7890a0}.hbrf-breadcrumb a{color:#557087;text-decoration:none}.hbrf-breadcrumb strong{color:var(--hbrf-navy)}
.hbrf-search{display:flex;max-width:720px;margin-top:28px;padding:7px;background:#fff;border:1px solid #d5e2e9;border-radius:999px;box-shadow:0 14px 40px rgba(8,47,85,.08)}.hbrf-search input{flex:1;min-width:0;border:0;outline:0;background:transparent;padding:0 17px;color:var(--hbrf-ink);font:inherit}.hbrf-search button,.hbrf-btn{border:0;border-radius:999px;text-decoration:none;font-weight:850;cursor:pointer}.hbrf-search button{padding:13px 22px;background:var(--hbrf-navy);color:#fff}
.hbrf-filter-row,.hbrf-badge-row{display:flex;flex-wrap:wrap;gap:8px;margin-top:22px}.hbrf-chip,.hbrf-badge{display:inline-flex;align-items:center;padding:8px 13px;border-radius:999px;background:#fff;border:1px solid #d8e5ec;color:#36566d;font-size:.84rem;font-weight:750;text-decoration:none}.hbrf-chip.is-active{background:var(--hbrf-navy);border-color:var(--hbrf-navy);color:#fff}
.hbrf-trust{background:#fff}.hbrf-trust-grid{display:grid;grid-template-columns:repeat(4,1fr);border:1px solid var(--hbrf-line);border-radius:22px;overflow:hidden;box-shadow:var(--hbrf-shadow);transform:translateY(-24px)}.hbrf-trust-grid>div{padding:22px;background:#fff;border-right:1px solid var(--hbrf-line)}.hbrf-trust-grid>div:last-child{border-right:0}.hbrf-trust-grid strong{display:block;color:var(--hbrf-navy)}.hbrf-trust-grid span{display:block;margin-top:4px;color:var(--hbrf-muted);font-size:.83rem}
.hbrf-section-head{display:flex;align-items:end;justify-content:space-between;gap:40px;margin-bottom:30px}.hbrf-section-head>div{max-width:760px}.hbrf-section-head>p{max-width:430px;color:var(--hbrf-muted);margin:0}
.hbrf-card-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.hbrf-card{overflow:hidden;background:#fff;border:1px solid var(--hbrf-line);border-radius:22px;box-shadow:0 12px 34px rgba(8,47,85,.06)}.hbrf-card-media{display:block;aspect-ratio:16/10;background:linear-gradient(135deg,#eef7f2,#e7f0f6);overflow:hidden}.hbrf-card-media img{width:100%;height:100%;object-fit:cover}.hbrf-card-media--placeholder{display:grid;place-items:center;text-decoration:none}.hbrf-card-media--placeholder span{display:grid;place-items:center;width:84px;height:84px;border-radius:50%;background:#fff;color:var(--hbrf-green);font-size:2.2rem;font-weight:900;box-shadow:0 12px 32px rgba(8,47,85,.08)}
.hbrf-card-body{padding:22px}.hbrf-card-meta{display:flex;flex-wrap:wrap;gap:7px;margin-bottom:13px}.hbrf-card-meta span{padding:5px 9px;border-radius:999px;background:#f3f7f9;color:#647b8c;font-size:.72rem;font-weight:800}.hbrf-card-body h3{margin:0 0 8px;font-size:1.45rem}.hbrf-card-body h3 a{color:var(--hbrf-navy);text-decoration:none}.hbrf-card-body p{margin:10px 0 0;color:var(--hbrf-muted)}.hbrf-ingredient-line{margin-top:14px;color:#637b8d;font-size:.86rem}.hbrf-ingredient-line strong{color:var(--hbrf-navy)}
.hbrf-text-link{display:inline-block;margin-top:16px;color:var(--hbrf-blue);font-weight:850;text-decoration:none}.hbrf-pagination{margin-top:34px}.hbrf-pagination ul{display:flex;flex-wrap:wrap;gap:8px;list-style:none;padding:0;margin:0}.hbrf-pagination a,.hbrf-pagination span{display:grid;place-items:center;min-width:42px;min-height:42px;padding:0 12px;border:1px solid var(--hbrf-line);border-radius:12px;text-decoration:none}.hbrf-pagination .current{background:var(--hbrf-navy);color:#fff;border-color:var(--hbrf-navy)}
.hbrf-empty{padding:56px;border:1px dashed #c8dbe5;border-radius:24px;background:#f9fbfc;text-align:center}.hbrf-empty p{max-width:620px;margin:16px auto 24px;color:var(--hbrf-muted)}.hbrf-btn{display:inline-flex;align-items:center;justify-content:center;min-height:48px;padding:12px 20px}.hbrf-btn--primary{background:linear-gradient(90deg,var(--hbrf-green),var(--hbrf-blue));color:#fff}.hbrf-btn--outline{border:1px solid #bed2df;color:var(--hbrf-navy);background:#fff;margin-top:18px}
.hbrf-two-col{display:grid;grid-template-columns:.8fr 1.2fr;gap:64px;align-items:center}.hbrf-two-col--top{align-items:start}.hbrf-two-col p{color:var(--hbrf-muted)}
.hbrf-hero-grid{display:grid;grid-template-columns:1.3fr .7fr;gap:64px;align-items:start}.hbrf-hero-note{padding:26px;background:#fff;border:1px solid var(--hbrf-line);border-radius:22px;box-shadow:var(--hbrf-shadow)}.hbrf-hero-note h2{font-size:1.55rem;margin:8px 0 10px}.hbrf-hero-note p{margin:0;color:var(--hbrf-muted)}
.hbrf-mini-label{font-size:.72rem;text-transform:uppercase;letter-spacing:.1em;font-weight:900;color:var(--hbrf-green)}.hbrf-content{display:grid;gap:18px}.hbrf-recipe-panel{padding:25px;background:#fff;border:1px solid var(--hbrf-line);border-radius:20px}.hbrf-callout{padding:20px 22px;border-left:4px solid var(--hbrf-blue);background:#f4f8fb;border-radius:14px}.hbrf-callout strong{display:block;color:var(--hbrf-navy);margin-bottom:6px}.hbrf-rich p:first-child{margin-top:0}.hbrf-rich p:last-child{margin-bottom:0}.hbrf-rich ul,.hbrf-rich ol{padding-left:23px}.hbrf-rich li{margin:8px 0}
.hbrf-steps ol{counter-reset:hbrf-step;list-style:none;padding:0}.hbrf-steps ol li{counter-increment:hbrf-step;position:relative;padding:20px 20px 20px 66px;margin:0 0 12px;border:1px solid var(--hbrf-line);border-radius:17px;background:#fff}.hbrf-steps ol li:before{content:counter(hbrf-step);position:absolute;left:18px;top:17px;display:grid;place-items:center;width:32px;height:32px;border-radius:50%;background:#eaf8f1;color:var(--hbrf-green);font-weight:900}
.hbrf-info-grid,.hbrf-safety-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}.hbrf-info-card{padding:23px;border:1px solid #d5e7dd;background:#fff;border-radius:18px}.hbrf-info-card h3{margin-top:0}.hbrf-info-card p{color:var(--hbrf-muted);margin-bottom:0}
.hbrf-redflags{margin-top:20px;padding:26px;border:1px solid #ebcfd0;border-left:5px solid var(--hbrf-danger);border-radius:18px;background:#fff7f7}.hbrf-redflags h3{color:#7f292d;margin:8px 0 14px}
.hbrf-related-group{margin-top:34px}.hbrf-related-group>h3{font-size:1.3rem;margin-bottom:14px}.hbrf-related-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.hbrf-related-card{padding:21px;background:#fff;border:1px solid var(--hbrf-line);border-radius:18px}.hbrf-related-card h3{margin:8px 0}.hbrf-related-card h3 a{color:var(--hbrf-navy);text-decoration:none}.hbrf-related-card p{color:var(--hbrf-muted);font-size:.9rem}
.hbrf-source-list{display:grid;gap:12px}.hbrf-source-item{display:grid;grid-template-columns:42px 1fr;gap:16px;padding:20px;border:1px solid var(--hbrf-line);border-radius:17px;background:#fff}.hbrf-source-index{display:grid;place-items:center;width:38px;height:38px;border-radius:50%;background:#eaf8f1;color:var(--hbrf-green);font-weight:900}.hbrf-source-item h3{margin:0 0 7px}.hbrf-source-item p{margin:0 0 6px;color:var(--hbrf-muted)}.hbrf-source-item span{color:#7a8e9c;font-size:.82rem}.hbrf-source-item a{display:inline-block;margin-top:8px;color:var(--hbrf-blue);font-weight:800;text-decoration:none}
.hbrf-governance{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}.hbrf-governance>div{padding:17px;background:#fff;border:1px solid var(--hbrf-line);border-radius:14px}.hbrf-governance span{display:block;color:var(--hbrf-muted);font-size:.75rem}.hbrf-governance strong{display:block;color:var(--hbrf-navy);margin-top:4px}
.hbrf-disclosure{padding:28px 0;background:#f3f8fb;color:#587186}.hbrf-disclosure strong{color:var(--hbrf-navy)}.hbrf-disclosure p{margin:5px 0 0}
.hbrf-disclaimer{padding:26px 0;background:var(--hbrf-navy2);color:#bfd0dc}.hbrf-disclaimer strong{color:#fff}.hbrf-disclaimer p{margin:5px 0 0;font-size:.88rem}
@media(max-width:980px){.hbrf-section{padding:66px 0}.hbrf-card-grid{grid-template-columns:repeat(2,1fr)}.hbrf-trust-grid{grid-template-columns:repeat(2,1fr)}.hbrf-trust-grid>div{border-bottom:1px solid var(--hbrf-line)}.hbrf-two-col,.hbrf-hero-grid{grid-template-columns:1fr;gap:34px}.hbrf-related-grid{grid-template-columns:repeat(2,1fr)}}
@media(max-width:640px){.hbrf-container{width:min(100% - 28px,1180px)}.hbrf-hero{padding:48px 0 58px}.hbrf-breadcrumb{margin-bottom:28px}.hbrf-page h1{font-size:2.55rem}.hbrf-page h2{font-size:2rem}.hbrf-search{display:grid;border-radius:18px;gap:7px}.hbrf-search input{min-height:44px}.hbrf-search button{width:100%}.hbrf-section-head{display:block}.hbrf-section-head>p{margin-top:13px}.hbrf-card-grid,.hbrf-info-grid,.hbrf-safety-grid,.hbrf-related-grid,.hbrf-governance,.hbrf-trust-grid{grid-template-columns:1fr}.hbrf-trust-grid>div{border-right:0}.hbrf-source-item{grid-template-columns:1fr}.hbrf-source-index{width:34px;height:34px}}